‘Man Zou’ 慢走 (go slowly or walk slowly) is a common Chinese departure greeting. It might loosely equate to something like ‘take it easy’ or ‘look after yourself’.

 

Going slowly guides us towards the notion of taking our time, of moving slowly but surely, and following our unique paths with patience, consistency and kindness. 

​

Slow City is a peaceful refuge where you can pause, breathe and be directionless for a while — allowing your body-mind some space for healing.